Relationship Counselling at Sevenoaks Counselling - Can It Help Us?

Sustaining a long term strong and rewarding relationship is hard work! Over time the demands of life, work and family can pose challenges that rock the foundations and sometimes, no matter how hard we try, we struggle to get back the love, joy and connection we once had with each other. 

Relationship counselling is a solution-focussed short term counselling approach. It helps couples identify the negative patterns of relating that lead to disconnection and dissatisfaction in the relationship. An important aspect of the work is creating safety that allows them to share their emotional pain with each other and explore their deeper needs and longings. From this point couples can be supported to create new, healthier patterns of relating, building a stronger more secure connection, that derives a sense of satisfaction from the relationship they have longed for. 

The work is suitable for couples or individuals wishing to explore relationship issues. 

Some reasons people choose Relationship Counselling 

· Loss of connection 

· Problems communicating 

· Dissatisfaction with sex and intimacy 

· Constant conflict and argument 

· Adapting to life after children 

· The effects of life changes 

· Affairs and Trust issues

By Sandie Peters, PgDip , CORST Member, BEFT member and ICEEFT member Relationship Counsellor at Sevenoaks Counselling

To find out more about relationship counselling at Sevenoaks Counselling, click below to get in touch.

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Relationship Counselling at Sevenoaks Counselling can create a safe space to allow couples to share their emotional pain with each other and explore their deeper needs and longings.